Latest Posts
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Back off the Road
Last week I began a two-week hefty travel schedule visiting London, Montreal and Ottawa to deliver Insights Discovery Programs to nurses who specialize in Rheumatoid Arthritis. This is being sponsored by one of my pharmaceutical clients. Next week I will travel to Winnipeg, Calgary, Edmonton, Victoria and Vancouver in five days. I am quite excited to be offering…
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Universe ME
It’s been just over thirty days since I turned sixty; one of those ‘big large’ moments of life, and as little or large as you make it. There was no great transformation, no wings sprouting from my back and certainly no halo appearing above my head, yet it feels transformative. I heard on the radio…
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Habit of Happiness
Habit of Happiness In my coaching practice, conversations are frequently centered around a client’s desire to be happy. You have probably heard yourself say, “I just want to be happy and content with my life.” My question to you and my clients is, “Are you chasing happiness or ‘being happy’?” As a student of the…
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Revealing the Goddess Within
I was gifted a photo shoot by my friend Jacquie Milner as a 60th birthday gift. No, I didn’t hesitate to accept it. I felt it was far better to see myself as a goddess than a crone. Goddess conjures up a different kind of image. Both in my view are about wisdom and celebrating the accumulation of knowledge.…
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Bonus Round
It’s happening already. I was signing up for an opportuntiy to win $6000 at an Exhibitor’s booth. As part of the draw you had to provide specific information. There it was, the box for 60+. OMG I have to check off a new box! Yikes. Note: I did not win! Yesterday the bank contacted me.…
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Paint Me a Masterpiece
Moving on from turning sixty, it’s time to simply continuing living fully and being in the world as I love to be. The week started with a trip to Toronto to attend the Your Workplace Conference on the theme of creating the Engaged Workplace. Here are my reflections: Is it time to start painting outside…
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Party On!
And so it is, I am now officially 60 years old! It is an age, a number, a descriptor – is it me? I guess so – that’s what the calendar says. I woke up the morning of my birthday and stood naked , looking in the mirror, checking out the physical form that is…
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Thoughts on Turning 60!
In a few short days, on April 28th, I will celebrate another birthday. I generally let these days slide by unnoticed but this year marks another decade. I am turning 60. I am not in shock even though that voice inside me asks how this happened when I turned 50 only just a few short days ago. No,…
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10-10-10
Just the other day, my friend and business colleague and I were on our way to WXN – Women’s Executive Network, in Ottawa. It was an ungodly hour as the breakfast meeting began at 7:15 and we live an hour out of Ottawa. Add time for parking and catching our breath, I was up at five and on…
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The New Story of ME
I had the opportunity this past week to present to two different West Island audiences – a public lecture sponsored by AMCAL Family Services and the English Montreal Coach’s Breakfast. It has been awhile since I have given key note presentations and it was refreshing to return to this energy and have a conversation with…
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Back Home
We arrived home at 12:45 a.m Wednesday, March 24th after 18 hours of driving. Was this what we intended? NO, yet the closer we got to home, the stronger the urge was to continue driving. This must be the same instinct that calls geese back to their summer homes. For much of the route to…
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The Smoky Mountains
The Great Smoky Mountains are the oldest mountains on earth, or so we are told. I have not checked this out from any scientific source and there is no reason to disbelieve what I have been told by the local residents. Certainly this place speaks of ancient wisdom – it is in the air, the…
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