Latest Posts
Grow Up!
Grow up! How many times did you have a parent, sibling, or teacher say that to you? I am sure you can also remember all the times you reflected on […]
Space Management
I have been thinking about space a lot recently, the space in my life and what occupies it. This SIGN appeared during conversations with several of my coaching clients and […]
I Wonder
August had been, so far, a lazy month, at least in the sense of relaxing a bit more, spending time in the garden and receiving. Like most of us, I […]
Finding Felix
When I was a little girl, my mother told me endless stories about her brother Felix Conrad. He was, in my child’s mind, a mysterious character who left his native […]
The ‘U’ in YOU
I was listening to author Carol Graham, Happiness Around the World – The Paradox of Happy Peasants and Miserable Millionaires, being interviewed on CBC. My husband Jim and I were […]
The Journey Continues
It has been one week since taking flight. Part of me is still flying while another part of me rests in disbelief – did I really jump from a plane? Three days […]
Taking Flight – Part Two
Where do I begin? After a ten day delay, yesterday I finally made the big jump, faced my fear and took the leap. For the first time in my life […]
Anniversaries and Weddings
Today is the tenth anniversary of our move to Tigh Shee, a move which took us from downtown condo living in Montreal to a country home in rural Ontario. I […]
Delayed
Desolee, as they say in french. On July 9th, Jim and I departed on the great adventure. It was early morning, and we were ready to take the great leap. […]
Taking Flight
Several years ago I watched a movie called the Bucket List featuring Jack Nicholson and Morgan Freeman. I am sure many of you enjoyed the antics of these two aging […]
Discovery
I am well into my cross Canada tour, London, Montreal, Ottawa, Winnipeg, Calgary, Edmonton, Victoria and Vancouver, waking up each morning wondering what city I am currently in, and checking […]
Anticipation
As I ready myself for another week on the road, planning what to take with me as the summer temperatures we have been experiencing dip back to the mid to […]
Categories
- Aging (19)
- Canada (1)
- Flourishing in the Third Act (36)
- Gratitude (47)
- Insights Discovery (1)
- Intentions (105)
- Life Review (8)
- Lumina Learning (3)
- ME FIRST (89)
- mindfulness (14)
- Privilege (1)
- Retirement (2)
- Roadsigns (80)
- Self-Compassion (8)
- Space Management (15)
- Strategic Plans (1)
- Strengths-Based Work Culture (5)
- Turning Sixty (17)
- Uncategorized (42)
- What Has Become Clear (83)
- wisdom (1)
Tags
body busyness Canada’s 150th Celebration coaching confidence Flourishing forgiveness gratitude health Healthy aging intentions learning Lumina Learning Me First mind Positive Psychology Prayer Retirement roadsigns self-esteem spirit The Third Act Thriving in the Third Act Transitions Vision Boards what has become clear