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Integration

In this conversation Transitioning into the Third Act, we have arrived at the final phase of the model INTEGRATION. It is the obvious consequence of waking up to your new circumstance and wondering what is next, searching the landscape for what the new possibilities are, releasing old habits that no longer serve you and de-cluttering your life, and breaking through to see a new vision for your life emerging.

INTEGRATION feels like a happy, contented place to land.

As I look at this from my perspective I am finding that INTEGRATION takes time to achieve and in some ways, I wonder if it really ever happens, or if it does, if it is only temporary. At the moment it is an elusive target.

Like any model of change and transition, the stages are rarely linear meaning that you circle around. You have this magical AHA moment where you realize that you have this blank canvas before you and you get to decide what masterpiece you paint. Cool! The search begins. But does the search ever end? If you and I are true to ourselves, we may want to exercise perpetual curiosity, keeping the search open. Just sayin’.

And then the struggle – the de-cluttering of one’s life. Okay, clearly this happens in layers. If I have learned anything over the last few weeks, it is that clearing one layer simply opens another layer, opens another layer and so on. The perfect metaphor for me has been our decision to place our house on the market, understanding that we are choosing to downsize and simplify. Seventeen years in one location, forty-four years of marriage, and what do you have – more stuff than you can imagine. An interesting note here is that I have always complemented myself on my ability to de-clutter. Guess what – I forgot to look in the corners. And isn’t this just like life!

And then there is Breakthrough when we begin to see the possibilities for what we want emerging. Layers of clarity dust away the blurred edges of a future vision. As the edges sharpen, it sometimes means going back to the Search for more information. Occasionally you can see you are standing in your own way so you need more de-cluttering and attitude adjustment. The process is circular.

This enhanced understanding of transitioning into the Third Act is helpful. Change and transition is a dynamic process, it is never-ending and if we are honest with ourselves, it is probably what keeps us alive and engaged.

So now what?

Integration is the time to create a plan of action. What is it you want? What has been highlighted for you through the other phases that you now wish to pursue. Unlike other times in your life, you may not need to identify specific goals however, you may wish to declare your intentions. For example:

“I am engaged and inspired; I am attracting opportunities that build from my strengths and interests. I am open to exploring new possibilities for learning and expressing my great gifts.”

In terms of goals, “In the next four weeks I will identify 1-2 possible opportunities for me to explore; I plan to sign up for a course in creative writing in January; and so on”. Goals have a concrete action or outcome.

And then there is work – the roadSIGNS Coach continues to be Open for Business and I have yet to grow weary of work. There are days where I say I will pull back and stop and then a roadSIGN appears which suggests ‘Not Yet’. It appears that an essential part of my Third Act will be to continue teaching, facilitating and coaching, building on everything I have learned over the last 20 years and expanding the work.

Interesting, in simply writing these few words, it feels valid and true. So it would seem that one of my intentions for moving forward is as follows,

I am Open for Business. I am facilitating and coaching. I am expanding my work into the Third Act of my life.

Now this feels like integration.

I would be interesting to hearing from my readers on what has become clear to you in this journey.

Until Next Time,

Betty

Addendum


This past week I offered my first workshop ‘Thriving in the Third Act’. This is part of my integration, the knowing that I would like to share this journey with others, provide a bit of a framework for living a healthy and engaging Third Act and to continue learning.

If anyone would like to join in on this journey, you need only to notify me. It is my plan to begin offering a Thriving in the Third Act Program in 2018. This may be after all the dust settles with our eminent move, however, it is an idea that lights me up. Who’s in?

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