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  • Take Back the Night!

    Late this afternoon I joined a group of women and one fella, our local MP, the evening for the Take Back the Night Walk. I decided not to participate in […]

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  • Take Back the Night!

    Late this afternoon I joined a group of women and one fella, our local MP, the evening for the Take Back the Night Walk. I decided not to participate in the walk […]

    Read More

  • Happy Thanksgiving

    In our Canadian tradition of celebrating this year’s harvest, I want to consider all the seeds I planted and nurtured this past year and to celebrate my harvest. ME FIRST […]

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  • Happy Thanksgiving

    In our Canadian tradition of celebrating this year’s harvest, I want to consider all the seeds I planted and nurtured this past year and to celebrate my harvest. ME FIRST […]

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  • An Attitude of Gratitude

    It is difficult to ignore the SIGNS which appear this time of the year. They are numerous. The multi-tone greens of summer changing to tangerine, crimson and gold, making even […]

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  • An Attitude of Gratitude

    « Who is the REAL Bully? Happy Thanksgiving » An Attitude of Gratitude October 9, 2009 by theroadsignscoach It is difficult to ignore the SIGNS which appear this time of the year. They are numerous. […]

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  • Who is the REAL Bully?

    I was invited to speak to a group of about thirty adult students at Tri-County Literacy in Cornwall this past Tuesday. As we were discussing the idea of stepping into […]

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  • Who is the REAL Bully?

    I was invited to speak to a group of about thirty adult students at Tri-County Literacy in Cornwall this past Tuesday. As we were discussing the idea of stepping into […]

    Read More

  • Practicing Mindfulness

    Although the weather continues to be grey, I am really energized this morning. This past week has been an amazing adventure of business building, networking events and two speaking engagements. […]

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  • Practicing Mindfulness

    Although the weather continues to be grey, I am really energized this morning. This past week has been an amazing adventure of business building, networking events and two speaking engagements. […]

    Read More

  • Mindfulness

    It is Monday, overcast, the evidence of autumn ever present as the days grow shorter and the leaves release their hold on the branches and drift to the ground. Despite […]

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  • Mindfulness

    It is Monday, overcast, the evidence of autumn ever present as the days grow shorter and the leaves release their hold on the branches and drift to the ground. Despite […]

    Read More