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Choose Love

On Tuesday October 21st, Jim and I travelled to Ottawa with our friends Lynn and Norm. As they were visiting us from New York, we wanted to take the opportunity to briefly tour the nation’s capital and take in an event at the National Arts Center. After parking the car we walked by the National War Memorial. Norm, who is former US Army Corp of Engineers, noticed the two soldiers keeping watch and commented on how respectful this was. Interestingly, as many times as I have been to Ottawa in the past, I had never noticed the soldiers standing there before. Our day continues with the joy of sharing our capital city and enjoying an evening performance of ‘Once’.

Then Wednesday arrives. Following our friends departure I become suddenly aware of the activity on Facebook and expressions of horror, fear, sadness and more. Canada and Canadians have, in a few short moments, seen the arrival of terrorism at the foot of Parliament Hill. One of those soldiers, perhaps one of the same soldiers we saw the previous day, has been gunned down. In a country of peacekeepers, the guns they lean into during their guarded stance, are not loaded. That same gunman heads for parliament hill where havoc reigns for several hours until he too is killed. Again, as Canadians, we have never required the extreme security measures of our southern neighbours and as a result, he easily entered the building.

More than inheriting fear from this sudden attack, I feel that we as Canadians have lost something much larger – our innocence and perhaps our peacekeeping soul. I will admit to having shed tears this morning, at the unnecessary loss of a young soldier’s life and at the enormous loss we as Canadians are experiencing.

And, this is only a beginning. Now comes CHOICE!

I have long understood that there are only two ways to live in the world, in LOVE or in FEAR. Yesterday’s incident thrusts into a crisis of consciousness and an opportuntiy to decide where we, individually and collectively, will play from here. Will we dive into fear because of this act and in response to the terror that reigns in locations around the world or will we hold ourselves in love because this is really what we want to perpetuate.

I ask you to choose Love!

Radiate Love - Painting by Betty Healey
Radiate Love – Painting by Betty Healey

Through sceptical eyes you might ask me why.

My simple answer is this: what you give energy to grows.

Do we want to grow FEAR – no! Do we want to grow LOVE – yes!

And so with that in mind, this is my request and advice. Feel outraged! Express it through writing or discuss with a friend. release it. Fill the space with LOVE, peace, gratitude and all the emotions that you consciously want to perpetuate and grow in your corner of the world. This is the way we curtail terrorism.

Living in FEAR offers fuel to a fire that I do not believe most people want to live in.

I invite you to join hands with me and feed the fire, feed yourself, feed your life with Love and Peace. You get to choose.

Until next time,

Betty