Latest Posts
Lessons from the Road
As I mentioned in my previous roadSIGNS Column, I have had the opportunity over the last six weeks to travel across Canada. I have learned that it takes a certain […]
The Dance
CBC is definitely my preference for radio listening. I especially enjoy the morning show with Jian Ghomeshi, although I don’t always appreciate his taste in music. In listening to radio […]
90 Seconds
As I read Martha Beck’s column in the most recent Oprah magazine, I was reminded once again of the importance of monitoring our thoughts. As Mike Dooley, www.tut.com, reminds us, […]
From Comfort to Courage
During the taping of the roadSIGNS TV Show for Cogeco Cornwall yesterday, a wonderful question arrived. Here it is: What would it take for you to step out of your […]
Notty or Nice
Every once in a while I receive something through e-mail that really resonates with me or makes me think a little deeper about a specific subject. These are of course […]
Amity Farm
About an hour outside New York City, in the Hudson Highlands, you will find a community called Warwick. Like most of the communities in that part of New York State, […]
Tug of War
I have been on vacation for exactly six days now, excluding weekends and the Civic holiday. I don’t count these as they are days I would normally gift to myself […]
CATCHING MY BREATH
I AM ON VACATION! It’s true, even the author of the book ME FIRST – If I Should Wake Before I Die has trouble slowing down. It’s not that I lack […]
Sharp Edges
I am thoroughly enjoying the summer weather we have been experiencing in Eastern Ontario. Yes there is the occasional steamy day, but for the most part the days have been […]
Growing Pains
There are moments in your life when it feels like something is shifting. If you are asked to pinpoint exactly what it is, you hesitate because it is difficult to […]
The Platinum Rule
I’m not sure about you, by my recollection is that every preacher or teacher I ever had told me I had to live by the ‘Golden Rule”. You remember it […]
Do No Harm
A coaching client of mine recently shared with me the idea of Bullying by omission. Curious, I asked her what this meant. She shared that this type of bullying is subtle and […]
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